Carol Giardino

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A Salad a Day

By Carol May 5, 2015 Blog, Holistic, Nutrition

Beet Salad with Feta Crumble Hi! This is one of my first culinary blog posts. My name is Carol. And I live on Maui, Hawaii.  Welcome to The Summer Table!…

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Aromatherapy

By Carol June 21, 2013 Blog, Holistic

Aromatherapy is a great way to destress from a long day…And lavender essential oil is one of the nicest ways to relax and help you fall asleep at night! Dab…

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A sprout salad!

By Carol June 21, 2013 Blog, Holistic

Sprouts have wonderful nutrients and lots of enzymes! And there are all kinds of sprouts out there now: alfalfa, broccoli, clover, bean…just toss a few in a bowl, sprinkle with…

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Mache salad!

By Carol June 21, 2013 Blog, Holistic

  This is such a fun, simple salad. These greens are called mache rosettes. They are originally from Provence, France. My mother is French and she told me about these…

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photoContactCarol Giardino is a certified holistic health practitioner and chef, based on Maui, Hawaii. She is interested in sharing the latest tips on health, nutrition, and wellness.

Check out the weekly blog for ideas on nutrition, exercise, stress reduction, recipes, and health care.

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